Joomla! site syndication http://174.132.78.130/~wellness Sat, 04 Sep 2010 19:46:01 +0100 FeedCreator 1.7.2 http://174.132.78.130/~wellness/images/M_images/joomla_rss.png http://174.132.78.130/~wellness Joomla! site syndication index.php?option=com_content&task=view&id=17&Itemid=27 What we achieve inwardly will change outer reality -Plutarch It is easier to build strong children than to repair broken men [and women]. -Frederick Douglas For every one of us that succeeds, it's because there's somebody there to show you the way out. The light doesn't necessarily have to be in your family; for me it was teachers and school. -Oprah Winfrey Articles - Main Tue, 03 Jul 2007 09:04:04 +0100 index.php?option=com_content&task=view&id=167&Itemid=27 “I do think we as teens tend to get stressed out about school and college and our futures. I try to take 10 to 15 minutes a day to meditate, usually at night before I go to bed. I chill out and relax.” – Andrea Martin, Age 16 Articles - Main Mon, 22 Feb 2010 14:29:52 +0100 index.php?option=com_content&task=view&id=18&Itemid=27 The spirit dimension recognizes our search for meaning and purpose in human existence. It is the heart-centered part of ourselves where we go to find connection and strength in times of stress or crisis, and where we experience gratitude, kindness and compassion, both inwardly and outwardly. Articles - Main Tue, 03 Jul 2007 09:07:33 +0100