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Public Schools
South Burlington Program Evaluation
The Inner Resilience (IR) Program was conducted in the S. Burlington (VT) school district during the 2008-09 school year. Forty-one teachers, administrators and staff, most from the district’s three elementary schools, took part. The program consisted of a 10-month series of trainings, workshops and retreats that taught educators how to reduce stress and regulate their emotions, thus improving their personal and professional well-being.
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Opening the Contemplative Mind in the Classroom
A 2004 paper by Tobin Hart, Ph.D., on the contemplative mind and curriculum. To read the paper in its entirety, download the PDF here
 

Hannah Teter on Wellness


Hannah Teter, Olympic gold medal winner, talks about the impact of wellness practices on her everyday life as well as her life as an athelete and competitor. Click here to watch the video.